Health and Wellness

For your Health

Being well and eating well means becoming aware of choices and making the right decisions to achieve a better today and a better tomorrow. Your Sodexo dining team is committed to offering you a wide range of options for a healthy dining experience. From recipes that include the most nutritious mix of ingredients to offering educational resources for positive lifestyle habits, healthy options are the result of a team dedicated to advancing the well-being of the entire campus community.

Another important part of our focus on health and wellness is the use of seasonal menus, featuring fresh and healthy ingredients—many of which are grown by local or regional farmers. Every season has its own unique produce that is showcased in delicious signature dishes to highlight the distinct flavors and natural appeal of seasonal items.

For students who have special dietary and nutritional needs we have informational resources and customized menus to address your needs. These menus meet the strictest compliance standards, without sacrificing flavor, texture or presentation. 

Mindful Icons Sodexo's nutrition icons make it easy to identify healthy choices

Look for these nutrition icons on the foods being served on your campus to help you meet your dietary needs or desires. If you need assistance finding the right types of foods for you, please reach out to your on-campus Sodexo manager or chef. If you have additional dietary questions, please contact us so we can help! Sodexo has registered dieticians ready to answer your questions and help you make healthy choices.

Area Dietitian

Sodexo at Champlain College has a Registered Dietitian available through University Of Vermont Dining Services. Our Registered Dietitian Kathryn Lawson can be contacted at (802) 656-3566.

Alternative Dietary Needs

At Champlain College Dining Services we understand that there are students with alternative dietary needs. We offer a wide variety of foods and resources available to assist students in making menu selections and designing a dining plan that works for you.

For those students with allergies, ethnic or religious observance, intolerances, or other needs please feel free to contact our Executive Chef Sandi Earle, or Champlain College Dining Services Main Office at 802-860-2719.

Mindful

mindful_logoA collection of healthy recipes that guarantees the use of fresh fruits, vegetables, whole grains, and lean proteins.

Each Mindful meal contains:

  • 600 Calories or less
  • 35% or less of total calories from fat
  • 800mg or less of sodium

For more information on Mindful by Sodexo Click Here for our website

MyFitnessPal

fitnesslogo

Sodexo recipes are featured in the popular phone app, MyFitnessPal. Customers can search for Sodexo recipes and/or scan the barcodes of items to track nutritional information. Visit your favorite app store to download today!


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