Wellness & Fitness Center
Champlain College has a state of the art Fitness Center located in the IDX Student Life Center. We pride ourselves in keeping our Fitness Center clean, current, and fun, and we welcome the beginner, intermediate, and advanced individual.
Our equipment includes:
- A full CYBEX strength circuit
- Free weight section, squat rack, roman chair, lat pull-down, kettlebells, exercise balls, bands, CYBEX multi-use cable system, exercise balls, bands
- Treadmills, RC Trainers, upright bikes, recumbent bikes, stair-stepper, rowing machine
Demonstrations of equipment are available upon request!
HOURS OF OPERATION DURING THE SEMESTER
Monday - Friday
6:30 AM - 11:30 PM
Saturday and Sunday
|11:00 AM - 11:30 PM|
GROUP FITNESS CLASSES
Champlain College offers some of the best group fitness classes in the area! We welcome faculty/staff and students of all fitness levels to all classes. We offer Yoga,Strength Conditioning, Zumba, Meditation classes, and more. If you're looking to add some spice to your workout, this is where it's at! Current classes include:
As well as rotating workshops — check back for updates!
The Champlain College Dance Team is open to all students of Champlain College, although previous dance experience is preferred. The team practices twice a week and performs Hip Hop and Lyrical pieces at variosu campus events. If you have questions contact Sarah Cover at firstname.lastname@example.org.
Questions about the fitness center or classes can be directed to Catherine Bergeron-Radoux at email@example.com.