Current and Upcoming Programs

Fall Wellbeing Options

Below is a list of fitness classes offered by the Wellbeing Team for Staff and Faculty.

2015 SUMMER SCHEDULE

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY
7:30 - 8:20 Walk-Fit at The Edge on Eastwood Terrace 7:30 - 8:20 Fitness For All - IDX Fitness Center 7:30 - 8:20 Walk-Fit at The Edge on Eastwood Terrace
1:00-2:00 RIPPED - IDX Fitness Center
5:15 - 6:20 Yoga- Lakeside 101/102

Fitness For All

This is a fun but challenging workout class tailored to accommodate any fitness level that will leave you wanting more!

Walk-FIT

Utilize track walking or jogging and strength exercises to burn calories and tone your body. This class is held at The Edge on Eastwood Terrace.

Personal Training options

Employees have the opportunity to work with a personal trainer for a discounted price at The Edge and Body Resolution. You can use this advantage to work with trainers who meet you at your fitness level and facilitate growth based on your needs and goals.

Go to each program's page to learn more and take a look at our Calendar.