Physical Wellbeing

"Do you have good health and energy to do what you want every day? With thriving Physical Wellbeing you will look better, feel better and live longer. Regular exercise improves your wellbeing and daily energy level, but only 27% of Americans get the recommended amount of exercise each week."
Wellbeing - The Five Essential Elements,

Please use the links to the left to locate the following resources:

  • Annual Wellbeing Fair
  • Wellbeing Reimbursement Account
  • Winter Season Passes
  • Fitness Classes at the Wellness & Fitness Center in the IDX Student Life Center and The Edge Personal Training
  • Body Resolution Personal Training and Classes
  • Family Hikes
  • The Edge Gym Membership
  • Passport to Wellbeing

Go to each program's page to learn more and take a look at our calendar for days and times.