Body Attack

BODYATTACKTM is the sports-inspired cardio workout for building strength and stamina. This high-energy interval training class combines athletic aerobic movements with strength and stabilization exercises. Dynamic instructors and powerful music motivate everyone towards their fitness goals - from the weekend athlete to the hard-core competitor!

Class Schedule

  • Wednesdays: 4:00 - 5:00 pm (Starting September 10)

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