Contact Catherine Bergeron-Radoux
BODYPUMPTM, the original LES MILLSTM barbell class, will sculpt, tone and strengthen your entire body, fast! The proven BODYPUMPTM formula: THE REP EFFECTTM, is a breakthrough in resistance workout training. Focusing on low weight loads and high repetition movements, you'll burn fat, gain strength and quickly produce lean body muscle conditioning. NOTE: This class can also be taken with no weights, making it ideal for all fitness and ability levels!
- Mondays: 4:30 - 5:30 pm (Starting September 8)
- Thursdays: 4:30 - 5:30 pm (Starting September 11)