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SUMMARY:Sleep Socks for Social Wellbeing
DESCRIPTION:In this interactive workshop\, participants will create their own scented sleep socks to support restful sleep while learning about how quality sleep positively impacts relationships. By focusing on the social benefits of sleep such as improved patience\, empathy\, and communication\, students will see how their sleep routines contribute to being a more considerate and supportive friend\, roommate\, or classmate. The sleep socks\, filled with the soothing scent of lavender\, serve as a gentle reminder to prioritize rest as a way to show up more fully for others.
URL:https://www.champlain.edu/event/sleep-socks-for-social-wellbeing/
LOCATION:Common Room\, Juniper Hall\, 197 S Willard St\, Burlington\, VT\, 05401\, United States
CATEGORIES:Career & InSight,Dare to CARE: Wellbeing
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SUMMARY:Music & Wellbeing: Making Connections Through Music
DESCRIPTION:Learn about how music can being people together\, hear about recourses in the community to make musical connections\, and participate in optional low barrier music activities. Fulfills second year CAREtalk InSight credit\, must attend full event (5:30-6:30 PM) to receive credit.
URL:https://www.champlain.edu/event/music-wellbeing-making-connections-through-music/
LOCATION:Career Collaborative Office\, Garden House\, 328 Maple St\, Burlington\, VT\, 05401\, United States
CATEGORIES:Art & Music,Career & InSight,Dare to CARE: Wellbeing
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