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SUMMARY:DIY Sleep Socks
DESCRIPTION:Relax and unwind with our DIY Therapeutic Sleep Socks drop-in! In this hands-on activity\, you’ll fill a sock with rice\, and lavender petals creating a soothing\, warmable compress for your eyes or other parts of your body. The gentle pressure and calming scent of lavender are perfect for promoting relaxation and a restful night’s sleep. These cozy\, handmade socks are a natural way to ease stress and tension\, helping you unwind after a long day. Join us to make your own therapeutic sleep socks and take home a simple tool for better sleep and relaxation!
URL:https://www.champlain.edu/event/diy-sleep-socks/
LOCATION:Commuter Lounge\, Center for Communication & Creative Media (CCM)\, 375 Maple Street\, Burlington\, VT\, 05401\, United States
CATEGORIES:Dare to CARE: Wellbeing
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SUMMARY:Food Forum
DESCRIPTION:Share your ideas\, questions\, and concerns with the Sodexo Team at the monthly Food Forum (formerly called the Student Culinary Council). \nThis event is co-sponsored by Dare to CARE.
URL:https://www.champlain.edu/event/food-forum-3/
LOCATION:Fireside Lounge\, IDX Student Life Center\, 262 S Willard St\, Burlington\, 05401
CATEGORIES:Dare to CARE: Wellbeing
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SUMMARY:Wednesday Yoga
DESCRIPTION:Join us for yoga every Wednesday from 7-8 PM in the Fitness Center Studio. The aim of this class is to help you feel better in your body! Class will include vinyasa style flows (linking breath with movement)\, multiple variations for physical postures\, gentle breathwork\, and a sprinkling of yogic philosophy. All bodies and experience levels welcome! No experience necessary.
URL:https://www.champlain.edu/event/wednesday-yoga-2/2025-03-19/
LOCATION:Fitness Center Studio\, IDX Student Life Center\, 262 S Willard St\, Burlington
CATEGORIES:Dare to CARE: Wellbeing,Fitness & Intramural Sports
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