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SUMMARY:Use a Happy Light!
DESCRIPTION:Is the darkness this time of year getting you down? Use a happy light! Happy lights are now available across campus to help brighten your day—literally. \nWhat’s a Happy Light?\nA Happy light is a UV-free light therapy lamp that mimics sunlight. Consistent use can help combat Seasonal Affective Disorder (SAD)\, and improve mood\, sleep\, and energy. Instructions for safe use are included with all happy lights on campus. \nWhere Can I Find Them?\nHappy lights are located in IDX Fireside Lounge\, and on the third\, second\, and ground floors of MIC (Library). Looking to use it in your own space? Check out a light from the MIC circulation desk for 24 hours. \nQuestions About Happy Lights or Your Health?\nContact the Student Health Center with questions or to schedule an appointment. To get in touch\, please call (802) 860-2711\, email healthservices@champlain.edu\, or send a message on the Patient Portal.
URL:https://www.champlain.edu/event/use-a-happy-light/
LOCATION:Fireside Lounge\, IDX Student Life Center\, 262 S Willard St\, Burlington\, 05401
CATEGORIES:Dare to CARE: Wellbeing
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SUMMARY:Holiday Card Workshop
DESCRIPTION:Wondering what to get your friends and family for the holidays? Join Wellbeing Peer Coaches in holiday card making. Whether you’re a seasoned artist or just looking to have some fun\, this is a great opportunity to spread joy and connect with our community. Refreshments and a holiday movie provided!
URL:https://www.champlain.edu/event/holiday-card-workshop/
LOCATION:Room 444\, Center for Communication & Creative Media (CCM)\, 375 Maple Street\, Burlington\, VT\, 05401\, United States
CATEGORIES:Dare to CARE: Wellbeing
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ORGANIZER;CN="Dare to CARE":MAILTO:daretocare@champlain.edu
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DTSTART;TZID=America/New_York:20251204T170000
DTEND;TZID=America/New_York:20251204T180000
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UID:10013720-1764867600-1764871200@www.champlain.edu
SUMMARY:Crafting & Therapy Dog Visit
DESCRIPTION:Join us for the therapy dog\, stay for the crafts! Meet Elia\, a certified therapy dog\, and her owner\, Samara\, at one of their monthly therapy dog visits to the Library. Whether you’re looking to relax\, de-stress\, or simply enjoy some furry cuddles\, Elia is here to brighten your day. Wellbeing Peer Coaches will host a craft activity at each visit. Stop by MIC Room 201 to enjoy some pawsitive vibes! Check out the new Student Success Center while you’re on the second floor of MIC!
URL:https://www.champlain.edu/event/crafting-therapy-dog-visit/
LOCATION:Miller Information Commons (Library)\, 95 Summit Street\, Burlington\, VT\, 05401\, United States
CATEGORIES:Dare to CARE: Wellbeing
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