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SUMMARY:Use a Happy Light!
DESCRIPTION:Is the darkness this time of year getting you down? Use a happy light! Happy lights are now available across campus to help brighten your day—literally. \nWhat’s a Happy Light?\nA Happy light is a UV-free light therapy lamp that mimics sunlight. Consistent use can help combat Seasonal Affective Disorder (SAD)\, and improve mood\, sleep\, and energy. Instructions for safe use are included with all happy lights on campus. \nWhere Can I Find Them?\nHappy lights are located in IDX Fireside Lounge\, and on the third\, second\, and ground floors of MIC (Library). Looking to use it in your own space? Check out a light from the MIC circulation desk for 24 hours. \nQuestions About Happy Lights or Your Health?\nContact the Student Health Center with questions or to schedule an appointment. To get in touch\, please call (802) 860-2711\, email healthservices@champlain.edu\, or send a message on the Patient Portal.
URL:https://www.champlain.edu/event/use-a-happy-light/
LOCATION:Fireside Lounge\, IDX Student Life Center\, 262 S Willard St\, Burlington\, 05401
CATEGORIES:Dare to CARE: Wellbeing
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SUMMARY:Harm Reduction and Overdose Response Workshop with Vermont CARES
DESCRIPTION:Join local organization Vermont CARES for this workshop to learn about the basics of harm reduction\, an introduction to opioids and naloxone\, and how to identify and respond to an overdose. Information about harm reduction and local treatment services\, and naloxone will be available for attendees. Gain information that will help reduce social stigmas and care for your community. To learn more about Vermont CARES\, visit their website. \n*Fulfills the DareToCAREtalk InSight milestone. Must attend the full program to satisfy this requirement.*
URL:https://www.champlain.edu/event/harm-reduction-and-overdose-response-workshop-with-vermont-cares/
LOCATION:Room 221\, Center for Communication & Creative Media (CCM)\, 375 Maple Street\, Burlington\, VT\, 05401\, United States
CATEGORIES:Dare to CARE: Wellbeing
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