"As President of Champlain, I attend my fair share of meetings. Walking to and from appointments, staying active during the day and keeping track of my activity helps keep me healthy. With the help of technology to track my steps, the goal of 10,000 steps a day is secondary to the awareness it gives me in how being active all day can add up to real changes to my habits and health." - Donald J. Laackman
Let's spring into being active! Join Champlain College faculty, staff, spouses, and partners for the Spring Step Challenge! From Monday, March 19th to Sunday, April 15th, join the Champlain College family to track our steps, move more, and accompany our colleagues and partners on a virtual voyage to Sydney, Australia!
A four week challenge with four great rewards - and better health at the end of it - what could be better?For each day you hit one of the levels below, your name will be entered into the drawing for that week's prize.
How to Join:
Get steppin' Champlain! It's never too late to join!
To contact your Wellbeing Journey Advisor: