Champlain College sign outside of Skiff Hall

Resources & Self-Help Tools

Learn to manage your own care with the help of our staff and these resources.

Mental Health Resources, Crisis Support, and Referrals

Additional Mental Health Resources

General Recommendations for Staying Well:

  • two students chatting and stretching after a jog by the water
    Perfection isn’t the goal; do what you can to take good care of yourself, and let us know how we can support you!
    • Stay hydrated by drinking plenty of water.
    • Keep your body fueled by eating balanced meals and snacks regularly.
    • Feel well rested by getting 8 hours of sleep at night.
    • Avoid screen time before bed.
    • Practice good hand washing. Get a Flu vaccine yearly.
    • Move your body daily and exercise regularly.
    • Enjoy fresh air and sunshine.
    • Make time to spend with friends and do things you enjoy.

LGBTQ+ Resources

Transgender, Non-Binary, and Gender Non-Conforming Health Resources

Champlain College strives to be a diverse and inclusive community. We are committed to combating bias in healthcare and supporting transgender, non-binary, and gender non-conforming students in receiving equitable and affirming care. In recognition that transgender, non-binary, and/or gender-nonconforming students may not use their legal name, the College has a  process for students to have their Chosen Name reflected in Champlain’s internal systems such as class rosters, email addresses, student ID cards, and more. See the Registrar’s Update Personal Information page to learn more about the Chosen Name Process and submit a request.

More LGBTQ+ Resources

Additional Resources

a student rests on a rock after a hike

Self-Help Tools

Please explore the content below that provides resources and information on a variety of health topics. For additional self-help tools and resources, please go to the Counseling Center’s Self-Help Tools page.

Mental Health and Medical Emergencies

If you are experiencing a mental health crisis and need to speak to someone immediately, please call the on-call counselor at (802) 865-5745 or Campus Public Safety at (802) 865-6465.

If you are experiencing a medical emergency, call 911.

Additional Support

For additional support, check out the resources available to students.

Student Health Center

Location

Ground Level of Whiting Hall
203 S. Willard Street
Burlington, VT 05401

Office Hours

Summer months: Closed
Academic year:
Monday–Friday, 8:30 AM–4:30 PM
*Closed daily from 12:00–1:00 PM

Fax Number: (802) 860-2761

Contact Us

Additional Resources

Chauncey's cupboard full of non-perishable food items
Chauncey’s Cupboard 

Take advantage of food and hygiene products at Champlain’s food pantry, open to all students and employees.
Students with Chauncey wearing a Dare to Care shirt in CCM's lobby
Dare to CARE 

Your personal and academic success tie directly to your wellbeing. Learn more about Dare to CARE, Champlain’s culture of wellbeing.
2 people stand on the porch of a building
Counseling Center 

The Counseling Center offers a variety of services and resources in Skiff Hall. Schedule an appointment or contact our 24/7 on-call counselor.

Disclaimer

The contents of this webpage and the resources linked are intended for educational and informational purposes only.

Nothing you read on the Health Center webpages is meant to diagnose, substitute for, or otherwise replace actual face-to-face professional care.

Champlain College, the Student Health Center, Counseling Center, and the Student Affairs Department, and their respective staff, faculty, and students, are not responsible for any action taken by any person as a result of viewing or otherwise obtaining information from this website.

Linked resources available from this website are independently composed by sources outside Champlain College, the Health Center, Counseling Center and the Student Affairs Department. Neither Champlain College, the Health Center, Counseling Center, nor the Student Affairs Department can be held responsible for any content contained on those links. Any link to an outside resource does not indicate endorsement of that resource, and does not necessarily reflect the policies, opinions, or practices of Champlain College, the Health Center, Counseling Center, and the Student Affairs Department.