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Event Category: Dare to CARE: Wellbeing

Paint & Pup: Snuggle Therapy Pup Tank and Paint Watercolors!

Room 201, Miller Information Commons 95 Summit St, Burlington, VT, United States

We have a new four-legged friend visiting campus! Come meet Tank and experience the benefits of spending time with animals. Wellbeing Peer Coaches will have a watercolor station set up […]

Election AnxieTEA

Vista Room, Miller Information Commons 95 Summit St, Burlington, VT, United States

Election got you feeling feelings? Come chat, drink tea, and be in safe community as we manage thoughts and feelings related to the U.S. presidential election. Open to all students […]

Monday Yoga

Monday Yoga

Fitness Center Studio, IDX Student Life Center 262 S Willard St, Burlington

Join us for yoga every Monday from 5-6 PM in the Fitness Center Studio. The aim of this class is to help you feel better in your body! Class will […]

Free
Self Defense Tuesdays

Self-Defense Tuesdays

Fitness Center Studio, IDX Student Life Center 262 S Willard St, Burlington

Join us for a weekly self defense class! No experience necessary — just come and learn!

Election De-Stress Space

Miller Information Commons (Library) 95 Summit Street, Burlington, VT, United States

Come relax; no talking required. Stress-relief tools provided.

Election De-Stress Space

Miller Information Commons (Library) 95 Summit Street, Burlington, VT, United States

Come relax; no talking required. Stress-relief tools provided. This event will be located in both MIC 201 (massage chairs!) and the Vista Room.

Sleep Socks for Social Wellbeing

Common Room, Juniper Hall 197 S Willard St, Burlington, VT, United States

In this interactive workshop, participants will create their own scented sleep socks to support restful sleep while learning about how quality sleep positively impacts relationships. By focusing on the social benefits of sleep such as improved patience, empathy, and communication, students will see how their sleep routines contribute to being a more considerate and supportive […]

Monday Yoga

Monday Yoga

Fitness Center Studio, IDX Student Life Center 262 S Willard St, Burlington

Join us for yoga every Monday from 5-6 PM in the Fitness Center Studio. The aim of this class is to help you feel better in your body! Class will […]

Free

Music & Wellbeing: Making Connections Through Music

Career Collaborative Office, Garden House 328 Maple St, Burlington, VT, United States

Learn about how music can being people together, hear about recourses in the community to make musical connections, and participate in optional low barrier music activities. Fulfills second year CAREtalk InSight credit, must attend full event (5:30-6:30 PM) to receive credit.

Free
Self Defense Tuesdays

Self-Defense Tuesdays

Fitness Center Studio, IDX Student Life Center 262 S Willard St, Burlington

Join us for a weekly self defense class! No experience necessary — just come and learn!

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