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Event Category: Dare to CARE: Wellbeing

Therapy Dog Visits!

Therapy Dog Visits!

Miller Information Commons (Library) 95 Summit Street, Burlington, VT, United States

Meet Elia, a certified therapy dog, and her owner, Samara, at one of their monthly therapy dog visits to the Library. Whether you're looking to relax, de-stress, or simply enjoy some furry cuddles, Elia is here to brighten your day. Stop by MIC Room 201 to enjoy some pawsitive vibes!

Free
Monday Yoga

Monday Yoga

Fitness Center Studio, IDX Student Life Center 262 S Willard St, Burlington

Join us for yoga every Monday from 5-6 PM in the Fitness Center Studio. The aim of this class is to help you feel better in your body! Class will […]

Free
HOPE Works Advocate Drop-in Hours

HOPE Works Advocate Drop-in Hours

Student Health Center Ground Level of Whiting Hall, 203 S. Willard Street, Burlington, United States

HOPE Works, a Burlington-based confidential non-profit dedicated to ending all forms of sexual violence, will host drop-in office hours where students can learn about their services and seek support with […]

WGC CHATS #3: Gem Raff

Women's & Gender Center, Skiff Hall Annex 163 S Willard St, Burlington, VT, United States

WGC CHATS (Women's & Gender Center-Community. Healing. Activism. Teaching. Solidarity.) is an interview series where students will have the opportunity to learn from community members about their careers, how they got to where they are now, and how their marginalized identities challenged and strengthened them throughout their career journey. Each session will start out with […]

Self Defense Tuesdays

Self-Defense Tuesdays

Fitness Center Studio, IDX Student Life Center 262 S Willard St, Burlington

Join us for a weekly self defense class! No experience necessary — just come and learn!

Wellbeing Walk: Red Rocks

Commuter Lounge, Center for Communication & Creative Media (CCM) 375 Maple Street, Burlington, VT, United States

Join wellbeing peer coaches on a trip to Red Rocks Park. Immerse yourself in nature, games, and good company with your peers. Refreshments provided!

Free

Yoga Event: Connecting Residential and Commuter Students

Fitness Center Studio, IDX Student Life Center 262 S Willard St, Burlington

Join us for a unique yoga event designed to bring together both residential and commuter students! Connect, collaborate, and build community as you team up with someone from a different student group. Together, you'll work through a series of yoga poses, starting from beginner to expert levels. Whether you're a seasoned yogi or a first-timer, […]

Women’s History Month: Keynote Speaker Marie-Christine Williams

Champlain Room, Center for Communication & Creative Media (CCM) 375 Maple Street, Burlington, VT, United States

In celebration of Women's History Month, keynote speaker Marie-Christine Williams will be joining us on March 26th in the Champlain Room from 3:30-5:00 PM. She will share her story of survival and the relentless strength of the human spirit. We will also be holding a Q&A session in the Morgan Room from 6:00-6:45 PM. Williams […]

Wednesday Yoga

Wednesday Yoga

Fitness Center Studio, IDX Student Life Center 262 S Willard St, Burlington

Join us for yoga every Wednesday from 7-8 PM in the Fitness Center Studio. The aim of this class is to help you feel better in your body! Class will include vinyasa style flows (linking breath with movement), multiple variations for physical postures, gentle breathwork, and a sprinkling of yogic philosophy. All bodies and experience […]

DIY Sleep Socks

Commuter Lounge, Center for Communication & Creative Media (CCM) 375 Maple Street, Burlington, VT, United States

Relax and unwind with our DIY Therapeutic Sleep Socks drop-in! In this hands-on activity, you'll fill a sock with rice, and lavender petals creating a soothing, warmable compress for your eyes or other parts of your body. The gentle pressure and calming scent of lavender are perfect for promoting relaxation and a restful night's sleep. […]

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